I have been promising this update for awhile now. I have been through alot in the last five weeks. I was in the hospital with a tightness in my chest which lead the Doctor to believe I needed a Heart catherazation procedure. There are three potential outcomes to this procedure that are not favorable. Needless to say I opted out of even considering going ahead with it. What made me alittle put out with the whole situation, they wanted to do the procedure the next morning from arriving at the hospital on a Sunday. Not being admitted to the room until 11:30, only getting 2 hours of sleep sitting in a chair. I can't sleep in a flat bed because my airway cuts off in my throat and I don't breath out the nose without it also. They came in the room the next morning saying they could do the procedure. I didn't feel like walking across the room much less going into surgery to find out even if I had a blockage and repair it. The tightness in my chest had went away. I had  this same feeling some 12-15 yrs earlier. I corrected it by taking Grapefruit Pectin. A natural product you can get at Vitamin World. I had ran out of this recently before going in the Hospital for about 3 weeks. Lesson! Don't run out of something that helps keep your arteries clear. I had read when I had it happen the first time about this product in a Doctors Journal. It said Grapefruit Pectin was like Drano for the Arteries.I have also read that Pomagranate Juice and Mangosteen Juices clear your arteries to some if not a good degree. I have also read that they don't recommend Stent procedures in clogged arteries. There are some other methods and supplements to clear arteries.You might investigate that at www.bottomlinesecrets.com  After, all that said if you are in the same situation an option like mine, may not be an option for you. The Key is to catch something like this early. I had a slight tightness. I little anger that I got involved in triggered the situation to begin with. So maybe in a way that was a good thing. I read also recently letting out a little emotion via anger can help lower blood pressure. But that is occassionaly. Practicing anger on a regular basis is not good for the heart. It take's alot to get me angry! But when you have had enough, thats it! As an example the only other time I really got angry was over 25 years ago, So I don't practice it. My great nieces as I've said before on here call me the Teddy Bear, I told them I would like to be known as the Incredible Hulk instead! HA! HA! Teddy Bear is fine though. I collect Bears anyway, maybe I should collect more Incredible Hulk figures. I do have one and some green cars with the name on it. As the title of this blog entry says: Jesus Saves and Heals! He saved me many years back and continues to touch and heal me. Pray for me as I do for all my web traffic. If you need a Doctor! See one! but be informed of the medical procedures! www.bottomlinesecrets.com has some good information on medical, Life and wealth. Seek God! he is the Great Physician and healer! By the Stripes he took on his back at Calvery! We are Healed! I am still going strong in the Lord! God BlessYou! I'm just resting a little today though, Been up since 5am, reading and Facebooking. You may become my Facebook friend by issueing a request at www.facebook.com/jlrasmussen   All the best to you! In Christ! J.R.